Telehealth
We’re living, working, and trying to relax all in the same space. So, online therapy makes sense. But maybe you’ve wondered… “Is teletherapy as effective as in-person therapy? Won’t it be awkward and impersonal?” You’re not alone there. I used to have the same questions. But research has shown that teletherapy is just as effective as in-person services in most cases. And it has benefits that traditional in-office therapy doesn’t have.